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Wittenberg, Margaret M.

The essential good food guide : the complete resource for buying and using whole grains and specialty flours, heirloom fruits and vegetables, meat and poultry, seafood, and more / Margaret M. Wittenberg. - Third revised edition. - New York : Ten Speed Press, [2013] - 288 pages : illustrations ; 24 cm

Includes bibliographical references (pages 279-281) and index.

Fruits and vegetables -- Grains -- Whole grain and specialty flours and baking -- Pasta and noodles -- Beans, peas, and lentils -- Nuts and seeds -- Meat and poultry -- Seafood -- Dairy products and eggs -- Culinary oils -- Essential seasonings -- Sweeteners.

"The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout"--

Previously published under the title "Good food" and "New good food."

ISBN: 9781607744351 9781607744344

Subjects--Topical Terms:
Food.
Nutrition.
Cooking.
Diet.

Dewey Class. No.: 641.3