000			01527cam a2200325 i 4500
001			17693761
003			1
005			20230512153257.0
008			130411s2013 nyua b 001 0 eng
020			_a9781607744351
020			_a9781607744344
040			_aDLC _beng _cDLC _eAACR2 _dDLC
082	0	0	_a641.3 _223
100	1		_aWittenberg, Margaret M.
245	1	4	_aThe essential good food guide: _bthe complete resource for buying and using whole grains and specialty flours, heirloom fruits and vegetables, meat and poultry, seafood, and more / _cMargaret M. Wittenberg.
250			_aThird revised edition.
264		1	_aNew York : _bTen Speed Press, _c[2013]
300			_a288 pages : _billustrations ; _c24 cm
504			_aIncludes bibliographical references (pages 279-281) and index.
505	0		_aFruits and vegetables -- Grains -- Whole grain and specialty flours and baking -- Pasta and noodles -- Beans, peas, and lentils -- Nuts and seeds -- Meat and poultry -- Seafood -- Dairy products and eggs -- Culinary oils -- Essential seasonings -- Sweeteners.
520			_a"The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout"--
580			_aPreviously published under the title "Good food" and "New good food."
650		0	_aFood.
650		0	_aNutrition.
650		0	_aCooking.
650		0	_aDiet.
775	1	8	_aWittenberg, Margaret M. _tGood food.
775	1	8	_aWittenberg, Margaret M. _tNew good food.
942			_2ddc _cTK
999			_c3007 _d3007